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Just How Beneficial is Turmeric?
Jan 27, 2021
Turmeric: Can It Really Help with Everything?
An essential spice in Indian cuisine for centuries, turmeric has been steadily building a large fan base in the wellness world outside of that region. Beloved for its fascinating healing properties, the bright yellow spice’s secret lies within the active ingredient it holds, CURCUMIN, which actually gives it that yellow hue!
From sore throats to cancer, curcumin has been said to help with it all. But, how efficient is it really in battling diseases and keeping you healthy?
Curcumin: How It Works
Curcumin didn’t gain its reputation as an antioxidant and anti-inflammatory powerhouse out of the blue. In fact, many studies have verified its properties, proving that Curcumin does inhibit the body’s inflammatory response and can act as an antioxidant.
This means that Curcumin has remarkable effects when it comes to:
• Preventing diseases that are caused by inflammation, such as Alzheimer’s, cardiovascular disease, and cancer.
• Preventing oxidative stress and increasing the production of antioxidants that combat cognitive decline and chronic diseases.
Your Brain Health & Curcumin
Having anti-inflammatory properties means that Curcumin has the potential to:
• Prevent neurodegeneration, which is the cause of Alzheimer’s amongst other diseases.
• Prevent cognitive decline by countering the inflammation of nerve cells.
• Boost the immune system.
As studies continuously prove the remarkable potential of Curcumin on our health, more research is needed to fully grasp just how curcumin is powerful. So, who knows what other wonders this spice could do to our bodies!
Curcumin & Cancer
Each of Curcumin’s antioxidant and anti-inflammatory characteristics equip it with the power to prevent cancer from two sides:
• Its antioxidant property protects the cells from the initial damage that leads to the development of cancer.
• Studies have shown that its anti-inflammatory ability can actually suppress the growth of tumors since they are a form of inflammation.
Curcumin & Joint Pain
Similar to other diseases that are caused by inflammation, joint pain can be mediated with curcumin because of its anti-inflammatory properties. In fact, a study found that patients suffering from rheumatoid arthritis recorded greater improvement when taking Curcumin.
Curcumin’s Bioavailability
While Curcumin’s health benefits may be attractive to anyone well-informed about it, the antioxidant is found in relatively small doses in Turmeric, and the amount our bodies can absorb from that are even smaller.
Fortunately, Curcumin can be purchased in the form of supplements that are more concentrated than Turmeric. We highly recommend Motiva Immuno Booster due to its unique MICELLIZATION process, Motiva has over 90% bioavailability, meaning just A FEW DROPS can provide massive health benefits. It is backed by scientists, 100% natural; and comes in a liquid form which makes it VERY easy to use or add to your favorite drink.
All in all, Curcumin offers us a wide range of benefits that cannot be ignored. As we stay up-to-date with the latest research, why don’t you add a dash of Turmeric to your diet?
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